Board-Certified Care in an Accredited Facility
Mommy Makeover in NYC — Natural, Proportional Results
Pregnancy changes your body in ways diet and exercise alone can’t reverse. At Allure Plastic Surgery, Dr. Elliot Heller delivers mommy makeover results that restore natural proportions while respecting your unique anatomy. With over 20 years of experience and 10,000+ procedures performed, Dr. Heller creates personalized surgical plans in our Manhattan, Staten Island, and Edison, NJ locations.
Whether you’re addressing abdominal muscle separation, breast volume loss, or stubborn fat deposits, every consultation begins with understanding what bothers you most and designing a combination of procedures for balanced, lasting results.
Board-Certified Care in an Accredited Facility
Mommy Makeover in NYC — Natural, Proportional Results
Pregnancy changes your body in ways diet and exercise alone can’t reverse. At Allure Plastic Surgery, Dr. Elliot Heller delivers mommy makeover results that restore natural proportions while respecting your unique anatomy. With over 20 years of experience and 10,000+ procedures performed, Dr. Heller creates personalized surgical plans in our Manhattan, Staten Island, and Edison, NJ locations.
Whether you’re addressing abdominal muscle separation, breast volume loss, or stubborn fat deposits, every consultation begins with understanding what bothers you most and designing a combination of procedures for balanced, lasting results.
Meet Dr. Elliot Heller – Board-Certified Surgeon in NYC
20 YEARS+
EXPERIENCE
10,000+
PROCUDURES PERFORMED
Dr. Elliot Heller, MD, has been transforming bodies across New York City, Staten Island, and New Jersey for over 20 years. He earned his medical degree from SUNY College of Medicine and completed his plastic surgery residency at NYU Langone Medical Center, one of the nation’s top-ranked hospitals. He furthered his training at Mt. Sinai Medical Center, refining his skills in aesthetic and reconstructive surgery.
Throughout his career, Dr. Heller has performed more than 10,000 cosmetic procedures, developing an artistic eye and technical precision that consistently delivers natural-looking results. His specialized background in head and neck surgery provides exceptional skill for facial procedures like chin liposuction, while his extensive body contouring experience ensures beautiful outcomes for abdomen, thighs, and arms.
Credentials & Certifications
Dr. Heller maintains the highest standards through prestigious certifications:
- Certified by the American Academy of Aesthetic and Restorative Surgery
- Founding Member of the New Jersey Cosmetic Surgery Society
- Published expert in Star-Ledger, News Tribune, and Review
- 5.0 average patient rating based on 100+ verified reviews
Accredited Facility & Anesthesia Provider
All procedures take place in fully accredited surgical facilities meeting rigorous safety standards set by JCAHO, AAAASF, or AAAHC. Board-certified anesthesiologists provide sedation and monitoring throughout your surgery, with continuous vital sign tracking and emergency protocols in place.
Approach: Balanced Shape, Thoughtful Scar Placement
Dr. Heller’s surgical philosophy centers on proportional results that complement your frame. Scars are positioned to remain hidden under standard underwear and swimwear. Rather than extreme transformations, the goal is restoring your pre-pregnancy body, or creating the shape you’ve always wanted, while maintaining natural contours that age gracefully.
Am I a Good Candidate?
✓ Ready Now
You’re likely a good candidate for a mommy makeover in NYC if you’ve:
- Finished breastfeeding at least 3 months ago
- Reached a stable weight you can maintain
- Completed your family or don't plan pregnancy within the next year
- Stopped smoking or willing to quit 4-6 weeks before surgery
- Are in good overall health with realistic expectations
✓ Better to Wait
Consider postponing if you’re:
- Planning another pregnancy soon
- Currently breastfeeding or stopped less than 3 months ago
- Actively losing significant weight
- Managing unstable medical conditions
Fast Answers for Busy Moms
When can I lift my kids? Light lifting (under 10 lbs) typically resumes around week 3-4, heavier toddlers by week 6-8.
When can I return to work? Most patients return to desk work within 10-14 days after combined procedures, sooner for liposuction-only treatments.
Real Patient Results in NYC
View our comprehensive before and after gallery showcasing real mommy makeover transformations from Dr. Heller’s NYC practice. Filter results by:
Individual results vary based on anatomy, procedure selection, and healing. Not all patients shown are from the NYC area.
What Our Patients Say
This was the best experience I have ever had with a plastic surgeon. Dr. Heller performed my BBL and took such amazing care of me during the entire process. He literally goes above and beyond explaining safety measures. It’s been a month and a half since my surgery and my new body already looks incredible! Thank you so much to the wonderful staff Allure Plastic Surgery. I would definitely recommend him to anyone. I have the utmost gratitude and respect.
Anonymous
I had a five-star experience with Dr. Heller. The pre and post op care was always fantastic. I felt Dr. Heller was there for my needs every step of the way. Both him and his team always answered all my questions and I always felt comfortable around him and his staff. I had a breast augmentation which I’m very happy with. Amazing service and would highly recommend.
Anonymous
I was pushing pretty hard at the gym, but regardless of my diet and exercise, I couldn’t spot treat specific areas that were bothering me. I came in to see Dr. Heller to consider lipo for specific areas (abdoment, thighs). After my initial consultation and a series of appointments, I had the procedure done and everything went great. I felt he was able to help remove some unwanted fat from some areas, and make things look much better. My appointments with him were always on time, he was always kind and delivered very natural looking results. I’d recommend him to anyone.
Anonymous
I love my plastic surgeon! My BBL came out perfect! I did A lot of research and went to multiple consultations with multiple doctors from NYC to Miami and none of my consultations were as detailed, informative or personal as my consultation with Dr. Heller. I absolutely am so happy I consulted and did my surgery with him.
Kat
After breastfeeding for 3 years, I wanted to get rid of my Mommy pooch and re-inflate my breasts which had gone from a 32A to 36D to deflated 34B. I am very happy with the results.
C.R.
Dr. Heller is amazing. I had a mini lift and a breast augmentation from Dr. Heller. Everyone should know he’s amazing and if I could give more then 5 stars I would. I’ve never felt more comfortable with a doctor and more beautiful since my surgery. He’s a miracle worker, very talented, respectful, smart and professional. I highly recommend to everyone Dr. Heller for having work done. He’s the best!
A.D.
I’m Sexy and I Owe It All Dr. Heller! I absolutely love my Plastic Surgeon! Hands down the best I’ve been to.
B.B.
I came in for a consult. Dr. Heller took the time to explain possible options, what to expect and all that. Never once did I feel that I was being pressured into making any sort of decision. My sister had a procedure done by him in the past, and I loved her result. I’m considering the idea of moving forward with him very soon here.
Anonymous
I recently had a 360 Lipo and a breast reduction years ago with Dr. Elliot Dr Elliot and his staff is the most amazing and wonderful, they make you feel safe, happy and comfortable, I’m so happy with my results Dr Heller did amazing job, I also referred some of my friends and family which All of them had surgery with Dr Heller. Thanks for your amazing job both Dr Heller and staff 🙏♥️♥️🙏♥️
Anonymous
Had a tummy tuck done as I’m a mother of two kids. Very pleased I move forward with this through Dr. Heller. Very pleased with the results.
Anonymous
The front desk staff, nurses and doc were very kind, compassionate and thorough during all of my visits. I’m loving the before and after! Highly recommend Dr. Heller and the rest of his staff here at Allure.
Anonymous
Great doctor. Came in for a consultation, took time to listen to my concerns. Didn’t feel pressured into making a decision on the spot. Will update.
Anonymous
Skilled surgeon. Highly recommended. He was friendly and caring during all my visits. Thank you again
Anonymous
I feel he truly cares about his patients. I recently had rhinoplasty done, fillers in the past. I always felt comfortable while I was under his care. Amazing staff, wonderful place. I love the way I look whenever leaving his practice
Anonymous
Happy with how the specific spot treated lipo went. I’d recommend Dr. Heller to anyone.
Anonymous
- Liposuction alone: $4,500-$8,000
- Tummy tuck + liposuction: $12,000-$18,000
- Full mommy makeover: $18,000-$28,000
Cost & What's Included
Mommy makeover cost varies based on your customized procedure combination:
- Procedure mix: Tummy tuck with liposuction costs less than full makeover combining abdominoplasty, breast surgery, and body contouring
- Surgical time: More complex cases requiring 4-6 hours involve higher facility and anesthesia fees
- Implant Selection: Breast implant type (saline vs. silicone, brand, profile) affects total cost
- Location: Manhattan pricing reflects NYC market rates
Included
Separate Cost
Surgeon’s fee
Additional body areas beyond plan
Accredited facility fee
Labiaplasty or vaginal rejuvenation
Compression garments
Skin tightening (J-Plasma)
Revision outside normal healing
Overnight nursing care
All follow-up visits (first year)
.
- Liposuction alone: $4,500-$8,000
- Tummy tuck + liposuction: $12,000-$18,000
- Full mommy makeover: $18,000-$28,000
Final quotes provided after consultation. Financing available with flexible payment plans.
What a Mommy Makeover Includes
Common Procedure Combinations
A mommy makeover isn’t a single procedure, it’s customized combinations targeting areas pregnancy affected most. Dr. Heller customizes each plan based on your body and goals.
Tummy Tuck (Abdominoplasty)
Removes loose abdominal skin and tightens separated stomach muscles (diastasis recti). Full tummy tuck addresses skin from pubic area to ribcage; mini tummy tuck treats only lower belly below the navel. Can reduce C-section scars and eliminate lower abdominal stretch marks.
Liposuction
Sculpts stubborn fat deposits unresponsive to diet and exercise. Common zones include flanks (love handles), upper abdomen, back, hips, inner/outer thighs, and arms. 360 liposuction contours the entire waistline for balanced results.
Breast Lift (Mastopexy)
Lifts sagging breasts to a youthful position, reshapes the breast mound, and repositions the nipple-areola complex. Can be performed with or without implants.
Breast Augmentation
Restores lost volume using implants (saline or silicone) or fat transfer. Often combined with lift when breasts have both deflation and sagging.
Fat Transfer
Takes fat removed during liposuction and injects it into areas needing volume, hips, buttocks, or breasts for natural enhancement.
Additional Options
Labiaplasty (reshaping labial tissue), vaginal tightening, thigh lift, Brazilian butt lift, and J-Plasma skin tightening for neck, face, or body areas with mild laxity.
Mommy Makeover Can:
- Eliminate hanging abdominal skin and repair separated muscles
- Restore breast shape, position, and volume
- Remove diet- and exercise-resistant fat
- Improve body proportions and clothing fit
- Reduce or eliminate many lower abdominal stretch marks
Cannot:
- Replace healthy lifestyle or weight management
- Remove all stretch marks (those above navel may remain)
- Prevent future aging or weight changes
- Guarantee specific measurements or sizes
How We Personalize Your Plan
Abdomen: Lipo Only vs. Mini vs. Full Tummy Tuck
Liposuction alone
Good skin elasticity, isolated fat, no muscle separation
Mini tummy tuck
Loose skin limited to below belly button, minimal muscle separation, shorter scar and faster recovery
Full tummy tuck
Significant loose skin from pubic area to ribcage, abdominal muscle separation (diastasis recti), changed belly button position
Breasts: Lift vs. Lift + Implant
Lift alone
Breasts sag but you're happy with current size, want natural feel, avoid implants
Lift + implant
Lost significant volume after breastfeeding, want fuller upper pole and cleavage, breasts both sagging and deflated Implant options include saline or silicone, round or anatomical shapes, and different profiles to match your chest width.
Fat Transfer: When It Helps
Dr. Heller may recommend fat grafting to add subtle breast volume without implants, enhance hip curves for hourglass shape, fill contour irregularities, or augment buttocks modestly. When We Recommend Waiting: Weight fluctuates more than 10-15 pounds regularly, or stopped breastfeeding less than 3 months ago.
Pre-Op Clearance & Risk Checks
Before surgery, you’ll complete a comprehensive medical history review, lab work (bloodwork, possibly EKG if over 40 or with cardiac history), and clearance from your primary doctor if you have chronic conditions. Dr. Heller uses risk-assessment scoring to identify patients needing extra precautions.
Blood-Clot Risk Prevention
Our DVT/pulmonary embolism prevention protocol includes:
- Pre-operative risk stratification based on age, BMI, procedure length, medical history
- Sequential compression devices (SCDs) on legs during surgery
- Early ambulation, you'll walk same evening as surgery
- Blood-thinning medication when indicated
- Detailed warning sign instructions
Infection Control & Emergency Plan
All instruments sterilized per CDC guidelines. Surgical sites prepped with antimicrobial solutions. Preventive antibiotics before incision. Emergency equipment on-site. Dr. Heller's team is available 24/7 for urgent concerns.
Your Timeline: Consultation to Recovery
Consultation
Your 45-60 minute visit with Dr. Heller includes physical examination, discussion of goals, realistic expectations, procedure options, risks/benefits, recovery timeline, and cost estimate.
4-6 weeks before:
Stop smoking, avoid bleeding-risk supplements, arrange childcare and household help
1-2 weeks before:
Complete labs/EKG, get medical clearance, discuss medication adjustments with prescribing doctor, fill prescriptions
Day before:
Antimicrobial shower, no food/drink after midnight, arrange transportation
Surgery Day
Check in 60-90 minutes before scheduled time. Dr. Heller marks surgical areas. Board-certified anesthesiologist administers general anesthesia. Surgery takes 1-6 hours depending on procedure combination. Recovery room observation 1-2 hours, then home same day with a responsible adult.
Standard schedule:
1-3 days post-op (first check), 1 week (drain removal if applicable), 2 weeks (suture removal), 6 weeks (activity clearance), 3/6/12 months (monitor healing).
Contact options:
24/7 phone line, secure patient portal (4-8 hour response), text line during business hours. Urgent post-op concerns receive 1-2 hour responses.
Week-by-Week Milestones
Recovery Milestones
First 2-3 days
Tight, sore discomfort managed with prescription pain medication. Wear an abdominal binder and surgical bra. Sleep semi-reclined with knees bent.
Week 1
Short walks around home. Showering is allowed after 48 hours (pat dry). Most patients transition to over-the-counter pain relief.
Weeks 2-3
Return to desk work. Light walking and daily activities. Gradual mobility improvements.
Weeks 4-6
Brisk walking, stationary bike, light cardio. Swimming once incisions healed. Begin light weights.
Weeks 6-8
Most activities cleared. Introduce core exercises gradually.
Weeks 8-12
Resume full workout intensity including running, heavy lifting, abdominal exercises.
Planning with Kids at Home
Home prep checklist: Wedge pillow, nightstand essentials, freezer meals, grabber tool, ice packs, silicone scar sheets, loose high-waisted clothing.
| Timeline | Max Lifting | Childcare Notes |
|---|---|---|
| Week 1-2 | 5-10 lbs | No lifting children; cuddle while seated |
| Week 3-4 | 10-15 lbs | Light toddlers onto lap; avoid floor/car seat lifts |
| Week 5-6 | 15-25 lbs | Gradual return to smaller children |
| Week 7-8 | 25-35 lbs | Resume most child lifting with proper mechanics |
| Week 8+ | Unrestricted | Full clearance once incisions healed |
Common Side Effects
Safety First — Our Protocols
Normal temporary effects: swelling, bruising, soreness, numbness, firmness, minor asymmetry, small drainage.
How We Prevent Complications
- Safe volume limits: "Up to 5 liters can be safely removed with adequate hydration and medications." Dr. Heller never compromises safety.
- AAAHC facility : Stringent safety standards, emergency equipment, backup systems.
- Board-certified anesthesiologist: Continuous vital sign monitoring.
- Sterile technique: Infection risk reduced to <1%.
- Thorough screening: Medical history and labs identify risk factors.
- Post-op monitoring: Detailed instructions, compression
Serious Complications (Rare)
While rare with experienced surgeons: infection (<1%), excessive bleeding, blood clots, fat embolism, anesthesia reactions, contour irregularities, fluid accumulation.
“Liposuction is not dangerous if all necessary precautions are taken,” emphasizes Dr. Heller. Board-certified surgeons in accredited facilities dramatically reduce risks.
AAAHC Accreditation
Our accreditation ensures: modern operating rooms, emergency medications, ACLS-certified staff, regular safety audits, strict sterilization protocols. Your safety is our priority.
Timeline
Results & Scar Care
“Final results are seen as early as seven days, but continue improving over 3 to 6 months,” explains Dr. Heller.
Scar Placement & Healing
Tummy tuck: Horizontal line low on abdomen within bikini line, hip to hip. Small scar around belly button (full tummy tuck).
Breast lift: Around areola (periareolar), vertical line to crease (lollipop), or horizontal line added (anchor) depends on sagging degree.
Liposuction: Tiny 3-5mm incisions in natural creases, nearly invisible within months.
Scars
“A skilled surgeon should make scars not noticeable. Incisions are small (2–3mm) and placed in discreet places,” assures Dr. Heller. Most patients barely find scars once healed.
Healing timeline:
Months 3-6:
Flattening and lightening
Months 1-3:
Red, raised, firm
Month 6-12:
Fade to pale pink/white
12+ Months:
Final appearance
Scar care: Keep clean/dry weeks 1-3. Apply silicone sheets/gel daily once closed (weeks 3-12). Massage gently months 3-12. Protect from sun (SPF 50+) for one year minimum.
Longevity
Results last 10-15+ years with stable weight. Fat cells removed via liposuction don’t return in treated areas. Tightened abdominal muscles stay repaired unless separated by pregnancy. Future pregnancy will likely stretch the abdomen and breasts again. Breast implants may need replacement (average lifespan 10-20 years). Maintain results through healthy habits and weight stability within 10-15 pounds.
How to Prepare for Mommy Makeover
Two Weeks Before
- Complete pre-op labs and clearance
- Stop smoking and blood-thinning medications
- Arrange ride and 24-48 hour companion
- Stock easy foods, set up recovery area
Two Weeks Before
- Nothing to eat/drink after midnight
- Shower with antibacterial soap
- Remove makeup, jewelry, contacts, nail polish
- Wear comfortable, loose, front-closure clothing
Day of Surgery
- Arrive on time
- Wear slip-on shoes, dark clothing
- Bring ID and payment information
- Stock easy foods, set up recovery area
Zero pressure policy
What Happens at Your Consultation
During your free consultation at Manhattan, Staten Island, or Edison locations, Dr. Heller:
- Examines problem areas and assesses candidacy
- Explains what liposuction can and cannot do
- Shows before-and-after photos of similar patients
- Outlines specific treatment plan
- Provides transparent pricing with financing options
Choosing Your Surgeon Checklist
Board certification
Dr. Elliot Heller, MD – American Academy of Aesthetic and Restorative Surgery
Experience
20+ years, 10,000+ procedures
Specialization
Body contouring focus
Portfolio
Extensive gallery with similar body types
Reviews
Extensive gallery with similar body types
Accredited facility
AAAHC at Allure Plastic Surgery
Board-certified anesthesiologist
Present for all procedures
Board-certified anesthesiologist
Present for all procedures
Emergency protocols
Full capability
Trust
Honest guidance prioritizing your interests
Mommy Makeover FAQs – Answer From Dr. Heller
Table of Contents
How soon after childbirth can I book?
Dr. Heller recommends waiting at least 3 months after completely stopping breastfeeding for procedures including breast surgery. For abdomen/body contouring only, the timeline is more flexible, though most wait 6-12 months postpartum for body recovery and weight stabilization. If planning another pregnancy within 12-18 months, wait until finishing having children.
Full vs. mini tummy tuck – how do you decide?
Mini tummy tuck: Excess skin limited to below belly button, minimal muscle separation, shorter scar, faster recovery.
Full tummy tuck: Significant skin laxity from pubic area to ribcage, separated muscles (diastasis recti), shifted belly button position.
Dr. Heller examines skin quality, muscle integrity, and discusses goals to recommend the best approach.
Do I need drains?
Depends on surgery extent and preference. Drains prevent fluid buildup (stay in 5-10 days, require emptying). Drainless techniques use internal sutures to close space, more comfortable mobility but not ideal for everyone. Larger tummy tucks or higher fluid production may benefit from drains. Dr. Heller discusses both options during consultation.
When can I drive, fly, or return to gym?
Driving: Once off narcotic pain medication and can perform emergency stop comfortably; 7-10 days (lipo), 10-14 days (tummy tuck).
Flying: Short flights week 2-3. Long flights (4+ hours) wait until week 4-6 due to DVT risk.
Gym: Light walking immediately. Week 3-4: brisk walking, stationary bike. Week 6: swimming, elliptical, light weights. Week 8-12: full intensity including running, heavy lifting, core exercises.
Will insurance cover any part?
Most mommy makeover procedures are cosmetic and not covered. Rare cases: insurance may partially reimburse tummy tuck if documented medical issues from excess skin (chronic rashes, infections, severe back pain from diastasis not improved with physical therapy). Requires thorough documentation from primary doctor and photos. Even with coverage, you pay out-of-pocket for cosmetic aspects. Our billing team helps submit paperwork, but approval is never guaranteed.
How long do results last?
Results last 10-15+ years. Fat cells removed don’t grow back in treated areas. Tightened muscles stay repaired unless pregnancy separates them again. However, aging, gravity, and lifestyle continue affecting your body. Maintaining stable weight (within 10-15 lbs) is crucial. Future pregnancies will likely stretch abdomen and breasts again. Breast implants may eventually need replacement. With healthy habits and weight stability, most enjoy outcomes many years before considering touch-ups.
Mommy Makeover FAQs – Answer From Dr. Heller
How soon after childbirth can I book?
Dr. Heller recommends waiting at least 3 months after completely stopping breastfeeding for procedures including breast surgery. For abdomen/body contouring only, the timeline is more flexible, though most wait 6-12 months postpartum for body recovery and weight stabilization. If planning another pregnancy within 12-18 months, wait until finishing having children.
Full vs. mini tummy tuck – how do you decide?
Mini tummy tuck: Excess skin limited to below belly button, minimal muscle separation, shorter scar, faster recovery.
Full tummy tuck: Significant skin laxity from pubic area to ribcage, separated muscles (diastasis recti), shifted belly button position.
Dr. Heller examines skin quality, muscle integrity, and discusses goals to recommend the best approach.
Do I need drains?
Depends on surgery extent and preference. Drains prevent fluid buildup (stay in 5-10 days, require emptying). Drainless techniques use internal sutures to close space, more comfortable mobility but not ideal for everyone. Larger tummy tucks or higher fluid production may benefit from drains. Dr. Heller discusses both options during consultation.
When can I drive, fly, or return to gym?
Driving: Once off narcotic pain medication and can perform emergency stop comfortably; 7-10 days (lipo), 10-14 days (tummy tuck).
Flying: Short flights week 2-3. Long flights (4+ hours) wait until week 4-6 due to DVT risk.
Gym: Light walking immediately. Week 3-4: brisk walking, stationary bike. Week 6: swimming, elliptical, light weights. Week 8-12: full intensity including running, heavy lifting, core exercises.
Will insurance cover any part?
Most mommy makeover procedures are cosmetic and not covered. Rare cases: insurance may partially reimburse tummy tuck if documented medical issues from excess skin (chronic rashes, infections, severe back pain from diastasis not improved with physical therapy). Requires thorough documentation from primary doctor and photos. Even with coverage, you pay out-of-pocket for cosmetic aspects. Our billing team helps submit paperwork, but approval is never guaranteed.
How long do results last?
Results last 10-15+ years. Fat cells removed don’t grow back in treated areas. Tightened muscles stay repaired unless pregnancy separates them again. However, aging, gravity, and lifestyle continue affecting your body. Maintaining stable weight (within 10-15 lbs) is crucial. Future pregnancies will likely stretch abdomen and breasts again. Breast implants may eventually need replacement. With healthy habits and weight stability, most enjoy outcomes many years before considering touch-ups.
Ready to Restore Your Pre-Pregnancy Body?
Dr. Elliot Heller and the Allure Plastic Surgery team have helped thousands of New York mothers regain confidence through personalized mommy makeover procedures. Whether addressing separated abdominal muscles, deflated breasts, stubborn fat deposits, or combination concerns, we create surgical plans fitting your body, goals, and busy life with kids.
Schedule your free consultation:
- Call: (212) 661-2563
- Book Online
- We typically respond within 15 minutes.
Visit Us
- Manhattan Office: 150 E 61st St, New York, NY 10065
- Staten Island Office: 1424 Richmond Ave, Staten Island, NY, 10314
- Edison, NJ Office: 1150 Amboy Ave. Edison, New Jersey, 08837
What Patients Love
- Board-certified surgeon, 25+ years
- 10,000+ successful procedures
- 5.0 rating (100+ reviews)
- AAAHC-accredited facility
- Free consultations, zero pressure
- Flexible financing
- Three NYC metro locations